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May 19, 2025June 29, 2025 Daniel

1 Week Healthy Meals: Nourish Your Body with Balanced Nutrition.

Knowledge
1 Week Healthy Meals: Nourish Your Body with Balanced Nutrition.

Introduction to Healthy Meals Planning Planning and preparing healthy meals is an essential aspect of maintaining a balanced and nutritious diet. By consciously choosing wholesome ingredients and creating well-rounded meals,…

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About Mike Faria

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Hello and welcome to Body Life Mastery! I am excited you are here as I have the honour and pleasure of sharing my journey, where I go from your typical Standard American Diet (SAD) that plagued me with plenty of health issues right from childhood, all the way to where I am now, striving to be better at my health, and claim mastery of my body and my life.

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